Club Golfer CD

The Club Golfer CD is a comprehensive, user-friendly and practical CD written for the keen club golfer of all levels who wants to improve their handicap.

•Fitness Systems for the Club Golfer

Topics covered include:

Golf specific stretches Golfers remedies for Back pain Stretches for neck and shoulder muscles used in the golf swing
Stretching Back Pain

Upper Body
Recommended footwear for golfers Health nutrition and diet advice for better performance at golf Plan your golf day
Footwear Diet Planning Your Golf Day

 

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