Training for Golf CD

The Training for Golf CD is a comprehensive, user-friendly and practical manual that has been intensively researched and taken from a large database of over 4000 golfers of all levels - professional and amateur. 

Training for Golf CD

The Training for Golf CD is designed for the following golf groups:

Serious Golfers of all levels who want to improve their handicap. 

Sports Science and Sports Medicine Professionals.

PGA Professionals, Tour Players and PGA Trainees.

Topics covered include:

Golf specific screening and physical assessment Self massage techniques for golfers Golf Strength and conditioning exercises for golfers
Screening Form Self Massage

Strength & Conditioning

Recommended swiss ball exercises for golfers posture bar for better performance at golf assessing your body using advanced physio techniques
Swiss Ball Posture Bar Common Golf Screening

 

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